A Little Bit of Meditation

A Little Bit of Meditation

by Wicked Good Books $ 9.95
An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

Wicked Good Books

215 Essex Street
Salem, MA 01970
Ph: 978-594-1938